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A View Into The Window

Sue SalaniukEach week in my classes I try to introduce a quote or thought that is relevant to yoga practice. This ‘blog’ is a place for me to expand on the ideas and for community participation. The philosophical concepts underlying yoga are complex; I certainly have no claim to understanding them well. But as a group perhaps we can come to a deeper level of knowledge. Sue

Yoga and Peace

April 18, 2011 by Sue Leave a Comment

Yoga and Peace

"The Wheel Of Peace The eight petals of yoga bring the fruit of poise and peace in us, peace in body and poise or harmony in mind. Unless there is peace in the body, there is no poise in the mind. Patanjali shows that heaviness in mind and body comes through klesa. After experiencing that peace, ... Read More »

Filed Under: Alokha

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Yoga is a science which deals with perfection of the body, stability of the mind and clarity of the intellect.

— BKS Iyengar

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The Yoga Space
180 Little Lake Dr #1
Ann Arbor, MI 48103
734-622-9600
sue@yogaspaceannarbor.com

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