"The Wheel Of Peace The eight petals of yoga bring the fruit of poise and peace in us, peace in body and poise or harmony in mind. Unless there is peace in the body, there is no poise in the mind. Patanjali shows that heaviness in mind and body comes through klesa. After experiencing that peace, ... Read More »
A View Into The Window
Each week in my classes I try to introduce a quote or thought that is relevant to yoga practice. This ‘blog’ is a place for me to expand on the ideas and for community participation. The philosophical concepts underlying yoga are complex; I certainly have no claim to understanding them well. But as a group perhaps we can come to a deeper level of knowledge. Sue
