Our students are eager to share their experience.
“I always sleep better at night after my yoga class”
Laurie, Beginning student
“I feel clear-minded after class and ready to tackle the tasks of life in a calm and centered way.”
“A secret of successful aging!”
“Yoga helps me feel more attentive to the smaller things….like ladybugs.”
“My Yoga Space class gives me a chance to learn about the poses in depth, while being respectful of my physical limitations. I feel better after class, and my overall health is slowly improving.”
“Yoga has been a life saver for me. I tore my meniscus and have numerous back issues (scoliosis, sciatica, etc) and yoga took away my pain and give me mobility without surgery. I appreciate the instructors who demonstrate beautifully and individualize their instructions to fit individual levels and needs. The studio is beautiful and supplied with all the needed props.”
Max Gibson, 50+ Intermediate level student
“Yoga has enabled me to improve my posture dramatically for the better. Yoga Space has great instructors who are kind and very knowledgeable.”
“I come to yoga to laugh, to feel light, to learn, to release tightness, to learn to breath, to make new friends, to prevent pain, and to maintain mobility, balance and flexibility.”
“I enjoy yoga for the deeply personal attention it permits me to give myself. The added benefit of greater flexibility, strengthening and balance that comes with the territory just adds to the satisfaction.”
-Tom Shope, Continuing level student
“Often I think of yoga as my salvation. I started taking class in my early 40’s, was at the peak fitness level but scored poorly on flexibility, so I signed up. I will never give it up. Thankfully, it is something you never have to give up. I was a runner, diagnosed with MS, and was able to continue running for 4 years. That was hard to give up but yoga truly showed me a new avenue. Certainly different but much more enjoyable.”
-Mary Laidlaw, Intermediate level student
“My daily practice of pranayama brings a calmness in my mood, a clearness to my thoughts, and a confidence in difficult situations during my entire day.”
-Pam Lindberg, Continuing level student, teacher
“Yoga relaxes and stimulates my mind and body.”
“Also, I would like to thank you from the bottom of my heart, for the beautiful backbend classes you’ve shown us in the Friday am class. I have felt my diaphragm in a unique way for the first time in my life. I have inhaled more deeply than I ever have in my life. For this, I am eternally grateful to you. Thank you for your yoga brilliance. And thank you for providing a beautiful
space for teaching us.”
-Gratefully, Lisa Abrams, Intermediate student
