Our students are eager to share their experience.
“I enjoy yoga for the deeply personal attention it permits me to give myself. The added benefit of greater flexibility, strengthening and balance that comes with the territory just adds to the satisfaction.”
-Tom Shope, Continuing level student
“Often I think of yoga as my salvation. I started taking class in my early 40’s, was at the peak fitness level but scored poorly on flexibility, so I signed up. I will never give it up. Thankfully, it is something you never have to give up. I was a runner, diagnosed with MS, and was able to continue running for 4 years. That was hard to give up but yoga truly showed me a new avenue. Certainly different but much more enjoyable.”
-Mary Laidlaw, Intermediate level student
“My daily practice of pranayama brings a calmness in my mood, a clearness to my thoughts, and a confidence in difficult situations during my entire day.”
-Pam Lindberg, Continuing level student, teacher
“Also, I would like to thank you from the bottom of my heart, for the beautiful backbend classes you’ve shown us in the Friday am class. I have felt my diaphragm in a unique way for the first time in my life. I have inhaled more deeply than I ever have in my life. For this, I am eternally grateful to you. Thank you for your yoga brilliance. And thank you for providing a beautiful
space for teaching us.”
-Gratefully, Lisa Abrams, Intermediate student
