Summer Classes Begin July 8!

Stretch/Strengthen/Breathe: classes to fit your needs. See all the levels of class descriptions. Private Lessons and Teacher Seminars/Training also available. Our teachers are certified in the Iyengar method.

Register online or mail a check with your name and class information see General Information for registration, fee and policy information. Drop in students welcome, drop in fees: $20 for 1 1/2 hr. class; $25 for a 2 hr. class. 6 week Summer 2019 session fees: Beginning and Intermediate: $84/check or cash (Friday Intermediate class is 5 weeks, $70). $3.00 convenience fee added for credit.

Discover Yoga!

New to yoga?  Come to a class to try it out for free. Just show up 5-10 minutes early to let the teacher know. When you decide to sign up for the session the fee will be pro-rated. Experienced students are always welcome to drop in to our classes ($20 drop in fee).

Links to Interesting Information

Here is a link to pictures from the recent IYNAUS Convention in Dallas.

Geeta Iyengar

December 7, 1944 – December 16, 2018

Memories of Geeta: Geeta was a phenomenal teacher, a gentle women and a wise philosopher. (Continue reading)

We were recently contacted by a group of kids involved in an after school Wellness Program who have been researching yoga and back pain. Here is an article for them about Iyengar Yoga for Back Pain

NEW CLASSES THIS SUMMER!

Supported yoga class Tuesday 9:30 am. More Advanced Beginning Classes. See the summer schedule.

Special Focus Classes

Need to rest and restore? Pam will hold her Restorative Class Sunday, July 21 from 5:00 – 6:30 pm. Yoga is unique in the way that it helps the body and mind rest and recuperate. Come try it out! You can register online or download the Focus Class Restorative July flier and mail it in.