Iyengar Yoga for everyone and anyone. Yoga for equanimity and peace. Yoga for strength, flexibility, mobility, balance and meditation. Yoga can be modified for you.
Registering is a 2-Step Process
Next series begins April 19 or drop into a class now!
#1 Purchase a Pass for the 9 week Spring Series Package, Kickstart Yoga, or the Tuesday night Kick and Beginning Package, or a Drop in class. Click “Confirm”. Please select your package depending on which class you are signing up for!
#2 Then Click “View Schedule” to see the Calendar to select correct month/day/class to Book each week of your chosen class or drop in day.
You will then get confirmation zoom links for your class(es).
If you need to see the Calendar schedule after purchasing the pass click here.
Pay what you can is available by contacting Sue.
Links to Useful Information
Props for Zoom Classes and Your Home Practice
YogaWare: Ann Arbor based. Good for blankets, D-ring belts and mats
Tools For Yoga: Long time yoga studio/props in New Jersey. Good for wooden props, chairs and other props.
YogaMart: Long time yoga studio/props in Dallas. Good for an assortment of props.
Pine Tree Props: Good source for wooden props (although no blocks).
Yogikuti.com: A wide range of yoga accessories based in Pune, India including blocks, bolsters, Pune blankets and chairs. Ships to the US.
Spring Schedule April 19 – June 19!
NEW! Kickstart Yoga A 3 week Introduction to Yoga Tuesday 5:30 – 6:45 pm EDT with Susan Coming in May: Beginning Yoga 5:30 – 6:45 pm (after you purchase the pass then view schedule to register for the class please)
All Levels Yoga Monday with Sue 9:30 – 11:00 am EDT
Experienced Intermediate Yoga (know inversions or alternative please) Monday with Sue 6:00 – 7:30 pm EDT
All Levels Yoga Tuesday with Susan 10:30 – 12:00 pm EDT
Beginning/Supported Yoga Fundamentals Wednesday with Sue 10:00 – 11:15 am EDT
All Levels Yoga with Sally Saturday 9:30 and also 11:30 am EDT
See Class Descriptions for more details about classes.
Kickstart 3 weeks $30
9 week class series $126
6 week Tuesday night Beginning $96
single drop in class $15
Make ups: Classes are recorded and emailed to class members. It will not be possible to attend other classes if you are not registered for the class.
Sue teaching zoom classes in an empty room.
Sue teaching online classes to an empty room
Thoughts on Why Inclusivity Is Imperative
Black people and their lives matter. They matter to all of us.
Everyone, no matter their race, gender, ethnicity or background matters and they are important. We must stop defining people with divisive and thoughtless definitions.
Please read the rest of Sue’s thoughts by clicking on Inclusivity.
Why We Are Not Having Classes In The Studio?
Michigan is no longer under a stay at home order and many businesses have reopened with new safety guidelines, but our studio remains closed to in house classes. Here are several reasons why:
Stretch/Strengthen/Breathe
The Yoga Space has been helping people for over 20 years find balance in their lives. This is especially true now! The virtual platform is convenient; get away from “zoom fatigue” join with others in a relaxed way; no need to impress anyone, feel a part of a community. Iyengar Yoga offers unique ways to move that relieve the fatigue and tightness of sitting in front of a computer or dealing with grumpy kids, or that feeling of loneliness and overall feeling of being cooped up inside all day.
Find balance in your life:
strength v flexibility
agitation v slugishness
energy v inertia
distraction v attention
Students are encouraged to work at their own pace, learn their limits, observe themselves, respect and know their bodies. Change and growth should be the student’s choice. Classes are progressive and each class is different depending on the make up of the class. Teachers have gone through a rigorous training and are Iyengar Certified.
You can find home practice suggestions on our Practice Ideas page.
The National Association is offering free video recordings from the recent COAST TO COAST classes with Senior Teachers for members as a member benefit. Join the Association to watch anytime, as many times as you want: Patricia Walden, John Schumacher, Gloria Goldberg and more!
Your participation in classes enabled The Yoga Space to donate to the following charities in 2020
- Detroit Institute of Art
- Doctors Without Borders
- Empty Bowls:Fighting for food insecurity in Cook County, MN
- Habitat for Humanity
- Hospice of Ann Arbor
- Oxfam
Get started experiencing the benefits of Iyengar Yoga!
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