Winter Classes Start January 7!

Stretch/Strengthen/Breathe: classes to fit your needs. See our Beginning, Intermediate, Experienced (Continuing), Special Needs and Focus class descriptions. Private Lessons and Teacher Seminars/Training also available. Our teachers are certified in the Iyengar method.

Register online or mail a check with your name and class information see General Information for registration, fee and policy information. Drop in students welcome, drop in fees: $20 for 1 1/2 hr. class; $25 for a 2 hr. class. 14 week Fall 2018 session fees: Beginning and Intermediate: $196/check or cash.  Continuing $266/check or cash. $3.00 convenience fee added for credit.

Discover Yoga!

If you have never tried yoga you are welcome to come to a class to try it out for free. Just show up 5-10 minutes early to let the teacher know. If you decide to sign up for the session the fee will be pro-rated accordingly. Experienced students are always welcome to drop in to our classes.

Links to Related Information

Geeta Iyengar

December 7, 1944 – December 16, 2018

Memories of Geeta: Geeta was a phenomenal teacher, a gentle women and a wise philosopher. (Continue reading)

We were recently contacted by a group of kids involved in an after school Wellness Program who have been researching yoga and back pain. Here is an article for them about Iyengar Yoga for Back Pain

Yoga classes are a great gift. Purchase a gift certificate here.

Special Focus Classes

Need to rest and restore? Pam will hold her Restorative Class Sunday, April 7 from 5:00 – 6:30 pm. Register for that class online or with the flier.

Sue is teaching a Focus class Sunday, March 24 from 1:00 – 3:30 pm that will lead you to explore going past the basic instructions of asana to the deeper layers of the body and self toward an understanding of the consciousness and feelings of equipoise. Register for Connect The Dots: A Journey from Asana to Your Core online or with the flier.