Fall Classes Start September 8!

Stretch/Strengthen/Breathe: classes to fit your needs. See our Beginning, Intermediate, Experienced (Continuing), Special Needs and Focus class descriptions. Private Lessons and Teacher Seminars/Training also available. Our teachers are certified in the Iyengar method.

Register online or mail a check with your name and class information see General Information for registration, fee and policy information. Drop in students welcome, drop in fees: $20 for 1 1/2 hr. class; $25 for a 2 hr. class. 14 week Fall 2018 session fees: Beginning and Intermediate: $196/check or cash.  Continuing $266/check or cash. $3.00 convenience fee added for credit.

Fall Classes will be 14 weeks this year. Check out the longer session!

Welcome Dexter Community School Employees. You can see your teacher to arrange the Preferred Business Discount. Beginning classes meet Wednesday or Thursday at 6:00 pm. Experienced students can join other classes.

Special Focus Classes

None are scheduled for the rest of November. Check back soon to see what will be offered next!

Free Yoga Class

Discover Yoga!
Friday, November 30, 6:00 – 7:00 pm

All are welcome to come try out yoga or come as an extra class. This monthly Friday evening class is a great way to relax, finish off the week and get ready for the weekend. If you are curious about yoga you will discover how good yoga will make you feel! This will be our last Monthly Friday Free Class. After that students new to yoga will be able to take a class for free one time by coming to a class 10 minutes early and speaking with the teacher.

Links to Related Information

Interesting ideas and practice tips in these links.

Low back pain? Change the Way You Sit.

“Bend like a table, not like a nut” How to save your back.

Use Your Mind To Heal.

Yoga and depression in Veterans.