Iyengar Yoga for everyone and anyone. Yoga for equanimity and peace. Yoga for strength, flexibility, mobility, balance and meditation. Yoga can be modified for you.
Registering is a Several Step Process
#1 To Register view the Schedule to Select Class and Purchase a Pass for the Fall Series or a Drop In single class.
- View the Schedule and click on specific class/day/time to begin to register. (Link to the process description with page pictures.)
- Select the exact Pass you want to purchase and click “Purchase”
- Review purchase and click “Confirm” at bottom left.
- Book the exact days you want to enroll in the class. (Please note that if you purchase either the Half Series Pass or a Drop in Pass you need to be careful to Book the exact days you want. Note that the Half Series allows you to only Book 7 days even though all possible days will be displayed knowing that the day you clicked on when viewing the schedule will be one of the 7 enrollments.)
You will then get confirmation zoom links for your class(es), or a confirmation of the In Person registration.
The process is like going to an amusement park: walk in the gate, go to the ticket booth and purchase some tickets (the specific pass). Then go to a ride and use the ticket (Register/Book your class) to ride.
Pay what you can is available by contacting Sue.
Please see the Class Descriptions to help make a decision about which class to attend.
Monday
All Levels with Sue zoom/in-person 9:30-11:00 am 12 weeks
Tuesday
All Levels with Susan choose zoom or in-person when registering. 10:30 – 12:00 pm. 14 0r 9 weeks depending on virtual or in-person
Supported Intermediate with Linda on zoom. 2:00 – 3:15 pm 14 weeks
Beginner with Susan choose zoom or in-person when registering. 6:00 – 7:15 pm. 14 0r 9 weeks depending on virtual or in-person
Saturday:
All Levels with Sally on zoom. 9:30 – 11:00 am 14 weeks
Supported/Intermediate with Sally zoom 11:30 – 1:00 am 14 weeks
14 week series: $210 14 classes zoom only
11 week series: $165 11 classes zoom and in-person
9 week series: $135 9 classes in person on Tuesday
Half series option: $105 choice of 7 classes, zoom or in-person
single drop in class: $16.50
September 6 – December 17 (no classes the week of Thanksgiving)
We have a mix of virtual and in-person classes. Teachers have different schedules so please check carefully how your class of choice is presented. Proof of vaccination required or you can enroll if unable to vaccinate (no Dr note needed). Masks are optional. Please leave space around your mat.
Monday classes are both virtual and in- person for 11 weeks. You can do either one any week.
Susan is teaching Tuesdays 14 weeks on zoom, or if you prefer only in-person she will be in the studio 9 weeks only. You must select which option you want when registering (prices are different) but if you purchase the 14 week zoom package you may attend in person also. (Please note that if you register for the full 14 weeks you will get all class videos, if you register for the 9 week series you receive only 9 videos)
Linda is just starting the Intermediate Supported class on Wednesday 11:00 – 12:15. It will be on Zoom for 6 weeks. To enroll click the calendar, purchase the Pass then use it to register.
Sally remains on Zoom for her 14 week Saturday classes.
If you register for any 14 week class you receive all class videos.
Sue’s 11 week classes will be sent to all students.
Susan’s virtual students receive 14 videos and her in-person students receive 9.
Please see the Class Descriptions to help make a decision about which class to attend.
Make ups: All classes are recorded and emailed to registered class members. Recordings available for 2 weeks.
Sue teaching zoom classes in an empty room.
Sue teaching online classes to an empty room
Thoughts on Why Inclusivity Is Imperative
Black people and their lives matter. They matter to all of us.
Everyone, no matter their race, gender, ethnicity or background matters and they are important. We must stop defining people with divisive and thoughtless definitions.
Please read the rest of Sue’s thoughts by clicking on Inclusivity.
Stretch/Strengthen/Breathe
The Yoga Space has been helping people for over 20 years find balance in their lives. This is especially true now! The virtual platform is convenient; get away from “zoom fatigue” join with others in a relaxed way; no need to impress anyone, feel a part of a community. Iyengar Yoga offers unique ways to move that relieve the fatigue and tightness of sitting in front of a computer or dealing with grumpy kids, or that feeling of loneliness and overall feeling of being cooped up inside all day.
Find balance in your life:
strength v flexibility
agitation v slugishness
energy v inertia
distraction v attention
Students are encouraged to work at their own pace, learn their limits, observe themselves, respect and know their bodies. Change and growth should be the student’s choice. Classes are progressive and each class is different depending on the make up of the class. Teachers have gone through a rigorous training and are Iyengar Certified.
You can find home practice suggestions on our Practice Ideas page.
Props for Zoom Classes and Your Home Practice
YogaWare: Ann Arbor based. Good for blankets, D-ring belts and mats
Tools For Yoga: Long time yoga studio/props in New Jersey. Good for wooden props, chairs and other props.
YogaMart: Long time yoga studio/props in Dallas. Good for an assortment of props.
Pine Tree Props: Good source for wooden props (although no blocks).
Yogikuti.com: A wide range of yoga accessories based in Pune, India including blocks, bolsters, Pune blankets and chairs. Ships to the US.
Get started experiencing the benefits of Iyengar Yoga!
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