Iyengar Yoga for everyone and anyone. Yoga for equanimity and peace. Yoga for strength, flexibility, mobility, balance and meditation. Yoga can be modified for you.
Registering is a 2-Step Process
Next series begins February 22 or drop into a class now!
#1 Purchase a Pass for the 7 week Feb/April series or a Drop in class. (please note Sally’s classes are full to any new passes or enrollments or drop ins). Click “Confirm”.
#2 Then View Schedule will take you to the Calendar to select correct month/day/class to Book each week of your chosen class or drop in day.
You will then get confirmation zoom links for your class(es).
If you need to see the Calendar schedule after purchasing the pass click here.
Pay what you can is available by contacting Sue.
Links to Useful Information
Props for Zoom Classes and Your Home Practice
YogaWare: Ann Arbor based. Good for blankets, D-ring belts and mats
Tools For Yoga: Long time yoga studio/props in New Jersey. Good for wooden props, chairs and other props.
YogaMart: Long time yoga studio/props in Dallas. Good for an assortment of props.
Pine Tree Props: Good source for wooden props (although no blocks).
Yogikuti.com: A wide range of yoga accessories based in Pune, India including blocks, bolsters, Pune blankets and chairs. Ships to the US.
All Levels Yoga Monday with Sue 9:30 – 11:00 am EDT
Experienced Intermediate Yoga (know inversions or alternative please) Monday with Sue 6:00 – 7:30 pm EDT
All Levels Yoga Tuesday with Susan 10:30 – 12:00 pm EDT
All Levels Yoga Tuesday with Sue 5:30 – 7:00 pm EDT
Beginning/Supported Yoga Fundamentals Wednesday with Sue 10:00 – 11:15 am EDT
7 week class series $98
single drop in class $15
Make ups: Classes are recorded and emailed to class members. These are used for review, practice and by those unable to attend in person that day for make up attendance.. It will not be possible to attend other classes if you are not registered for the class.
Sue teaching zoom classes in an empty room.
Thoughts on Why Inclusivity Is Imperative
Black people and their lives matter. They matter to all of us.
Everyone, no matter their race, gender, ethnicity or background matters and they are important. We must stop defining people with divisive and thoughtless definitions.
Please read the rest of Sue’s thoughts by clicking on Inclusivity.
Why We Are Not Having Classes In The Studio?
Michigan is no longer under a stay at home order and many businesses have reopened with new safety guidelines, but our studio remains closed to in house classes. Here are several reasons why:
Classes to fit your needs. See all the levels in class descriptions. Private Lessons and Teacher Seminars or Mentoring also available. Our teachers are certified in the Iyengar method with years of experience and excel at helping individual students, modifying the yoga poses so that students are comfortable and can do them with confidence and safety. Students are encouraged to work at their own pace, to learn their limits and observe themselves, respect and know their bodies. Change and growth should be the student’s choice. Classes are progressive and each class is different depending on the make up of the class.
You can find home practice suggestions on our Practice Ideas page.
The National Association is offering free video recordings from the recent COAST TO COAST classes with Senior Teachers for members as a member benefit. Join the Association to watch anytime, as many times as you want: Patricia Walden, John Schumacher, Gloria Goldberg and more!
Your participation in classes enabled The Yoga Space to donate to the following charities in 2020
- Detroit Institute of Art
- Doctors Without Borders
- Empty Bowls:Fighting for food insecurity in Cook County, MN
- Habitat for Humanity
- Hospice of Ann Arbor