The Yoga Space, in west Ann Arbor and serving Dexter, Chelsea and Saline.
Iyengar Yoga for all: exploring, learning, moving, strengthening and integrating. Yoga is fun and engaging.
Spring 2 Classes
Start May 5!
Stretch/Strengthen/Breathe: classes to fit your needs. See our Beginning, Intermediate, Experienced (Continuing), Special Needs and Focus class descriptions. Private Lessons and Teacher Seminars/Training also available. Our teachers are certified in the Iyengar method.
Register online or mail a check with your name and class information see General Information for registration, fee and policy information. Drop in students welcome, drop in fees: $20 for 1 1/2 hr. class; $25 for a 2 hr. class.
Special Focus Classes
Foundational Standing Poses
Strength, stamina, flexibility: All-In-One Practice. Focus on standing poses for stability and balance and confidence. This class meets with Susan on Sunday, June 3, 2:00 – 4:00 pm. Foundational Standing Poses Flier
Free Yoga Class
Friday, May 25, 6:00 – 7:00 pm
All are welcome to come try out yoga or come as an extra class. This monthly Friday evening class is a great way to relax, finish off the week and get ready for the weekend. If you are curious about yoga you will discover how good yoga will make you feel! Sue Salaniuk will be teaching.
Links to Related Information
Interesting ideas and practice tips in these links.
“Bend like a table, not like a nut” How to save your back.