The Yoga Space, in west Ann Arbor and serving Dexter, Chelsea and Saline.
Iyengar Yoga for all: exploring, learning, moving, strengthening and integrating. Yoga is fun and engaging.
Fall Classes Start September 8!
Stretch/Strengthen/Breathe: classes to fit your needs. See our Beginning, Intermediate, Experienced (Continuing), Special Needs and Focus class descriptions. Private Lessons and Teacher Seminars/Training also available. Our teachers are certified in the Iyengar method.
Register online or mail a check with your name and class information see General Information for registration, fee and policy information. Drop in students welcome, drop in fees: $20 for 1 1/2 hr. class; $25 for a 2 hr. class. 14 week Fall 2018 session fees: Beginning and Intermediate: $196/check or cash. Continuing $266/check or cash. $3.00 convenience fee added for credit.
Fall Classes will be 14 weeks this year. Check out the longer session!
Welcome Dexter Community School Employees. You can see your teacher to arrange the Preferred Business Discount. Beginning classes meet Wednesday or Thursday at 6:00 pm. Experienced students can join other classes.
Special Focus Classes
Yoga For Runners
Sunday, September 30, 1:00 – 3:00 pm
Runners need to learn how to balance out their active life style with a practice that will improve joint and muscle health and combat some of the stiffness that can come with running. Join Pam to find out what you can do for yourself. Yoga For Runners registration information or register online: https://yogaspaceannarbor.com/class-schedule/
Restorative Yoga
Friday, October 5. 6:00 – 7:30 pm
Learning to use asana to quiet down, relax and rest both the body and mind are integral to yoga. This class focuses on using props to facilitate this process. Join Pam to learn how. Focus Class Restorative registration information or register online: https://yogaspaceannarbor.com/class-schedule/
Free Yoga Class
Discover Yoga!
Friday, August 31, 6:00 – 7:00 pm
All are welcome to come try out yoga or come as an extra class. This monthly Friday evening class is a great way to relax, finish off the week and get ready for the weekend. If you are curious about yoga you will discover how good yoga will make you feel! Sue Salaniuk will be teaching.
Links to Related Information
Interesting ideas and practice tips in these links.
Low back pain? Change the Way You Sit.
“Bend like a table, not like a nut” How to save your back.
Get started experiencing the benefits of Iyengar Yoga!
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