Quieting Yourself and Immune March 14, 2020 by Sue 4 Comments You can practice this a couple times a week. There is a morning and evening suggestion. Or try one one day and the other a second day.
Renee Robbins says March 23, 2020 at 9:28 am Thanks , Sue! I have ropes at home but I already can’t remember how to attach them to do a ropes headstand! Can you send a diagram? Reply
Sue says March 23, 2020 at 12:43 pm Hi Renee, I will send a picture later today. Thanks for asking. I’ll also see if there is a way to post one here. Sue Reply
Thank you Sue.
You are welcome, enjoy and take care.
Sue
Thanks , Sue!
I have ropes at home but I already can’t remember how to attach them to do a ropes headstand! Can you send a diagram?
Hi Renee,
I will send a picture later today. Thanks for asking. I’ll also see if there is a way to post one here.
Sue