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Tuesday, 10:00 Experienced Beginner

October 11, 2011 by Sue Leave a Comment

Yoga Pose 1
Swastikasana

Supta padangusthasana 1 & 2

Vrksasana

Dandasana

Baddha konasana

Adho mukha svanasana

Urdhva prasarita padasana

Utthita trikonasana

Utthita parsvakonasana

Ardha chandrasana

Adho mukha svanasana

Setubandha sarvangasana

Savasana

Filed Under: Class Sequences

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Yoga is a science which deals with perfection of the body, stability of the mind and clarity of the intellect.

— BKS Iyengar

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The Yoga Space
180 Little Lake Dr #1
Ann Arbor, MI 48103
734-622-9600
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