Tuesday, 10:00 Experienced Beginner

Swastikasana

Supta padangusthasana 1 & 2

Vrksasana

Dandasana

Baddha konasana

Adho mukha svanasana

Urdhva prasarita padasana

Utthita trikonasana

Utthita parsvakonasana

Ardha chandrasana

Adho mukha svanasana

Setubandha sarvangasana

Savasana