The Yoga Space, in west Ann Arbor and serving Dexter, Chelsea and Saline.
Iyengar Yoga for all: exploring, learning, moving, strengthening and integrating. Yoga is fun and engaging.
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September 9 – October 27
We offer a variety of classes to fit everyone’s needs. See our Beginning, Intermediate, Experienced (Continuing), Special Needs and Special Focus Classes. Private Lessons and Teacher Seminars/Training are also available. Our teachers are certified in the Iyengar method. Drop in students are welcome, drop in fees: $20 for 1 1/2 hr. class; $25 for a 2 hr. class.
Special Focus Classes
Sunday, September 10
6:00 – 7:30 pm
Learning to become quiet and still is important. In this class you will hold poses longer and use props to open your body to relieve deeply held tension. Please come and experience what it is like to relax even though you will be using your muscles to extend and stretch. Focus Restorative
Free Yoga Class
Friday, September 29, 6:00 – 7:00 pm
All are welcome to come try out yoga or come as an extra class. This monthly Friday evening class is a great way to relax, finish off the week and get ready for the weekend. If you are curious about yoga you will discover how good yoga will make you feel! Sue Salaniuk will be teaching.
Links to Related Information
Interesting ideas and practice tips in these links. Some are Iyengar yoga based and some are not, written by people with expertise in related fields.
Thoughts for your practice from poet Mary Oliver: Attention to detail.
Some quotes from Mr. Iyengar that I read in class: Quotable Quotes
A gift from Alicia Rowe: Yoga A to Z