The Yoga Space, located in west Ann Arbor and serving Dexter and Saline, is dedicated to helping people experience the benefits of practicing Iyengar Yoga; of finding out how good they can feel, how much they can learn about themselves and how the practice can help them age gracefully.
See Our Schedules and Sign up Now!
Session runs June 20 – July 29
(Thursday 5:45 Yoga with Chairs is cancelled)
We offer a variety of classes to fit everyone’s needs. See our Beginning, Intermediate, Experienced (Continuing), Special Needs and Special Focus Classes. Private Lessons and Teacher Seminars/Training are also available. Our teachers are certified in the Iyengar method. Drop in students are welcome, fees: $20 for 1 1/2 hr. class; $25 for a 2 hr. class.
New! Restorative Focus Class
July 10, 6:00 – 7:30 pm
Pam will be teaching this popular class that helps you rejuvenate and restore. Sign up by July 3. Restorative Focus Class
Special Focus Classes
Saturday Study Day
July 16, 8:30 am – 12:30 pm
For all students who wish to deepen their understanding and practice of yoga. We will explore pranayama (yogic breathing) and asana (poses) while incorporating yoga philosophy. All levels are welcome, but at least one previous session of Iyengar yoga is recommended. A handout will accompany each class to support independent practice. A personal copy of Light on Yoga is recommended for continued home study. Join us for just one topic or for the entire morning. Please pre-enroll by July 9. Study Day.
Free Yoga Class
Friday, June 24, 6:00 – 7:00 pm
All are welcome to come try out yoga or come as an extra class. This monthly Friday evening class is a great way to relax, finish off the week and get ready for the weekend. If you are curious about yoga you will discover how good yoga will make you feel! Pam Lindberg is teaching.
International Yoga Day
Tuesday, June 21
175 Nations have co-sponsored a UN resolution declaring June 21 International Yoga Day. Geeta Iyengar, via the Ramamani Iyengar Memorial Yoga Institute in Pune sent out this lovely sequence as a suggestion to practice on this day. Try it out! International Yoga Day sequence