The Yoga Space, in west Ann Arbor and serving Dexter, Chelsea and Saline.
Iyengar Yoga for all: exploring, learning, moving, strengthening and integrating. Yoga is fun and engaging.
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September 9 – October 27
We offer a variety of classes to fit everyone’s needs. See our Beginning, Intermediate, Experienced (Continuing), Special Needs and Special Focus Classes. Private Lessons and Teacher Seminars/Training are also available. Our teachers are certified in the Iyengar method. Drop in students are welcome, drop in fees: $20 for 1 1/2 hr. class; $25 for a 2 hr. class.
Special Focus Classes
Sunday, November 19
6:00 – 7:30 pm
Learning to become quiet and still is important. In this class you will hold poses longer and use props to open your body to relieve deeply held tension. Please come and experience what it is like to relax even though you will be using your muscles to extend and stretch.
Free Yoga Class
Friday, October 27, 6:00 – 7:00 pm
All are welcome to come try out yoga or come as an extra class. This monthly Friday evening class is a great way to relax, finish off the week and get ready for the weekend. If you are curious about yoga you will discover how good yoga will make you feel! Sue Salaniuk will be teaching.
Links to Related Information
Interesting ideas and practice tips in these links. Some are Iyengar yoga based and some are not, written by people with expertise in related fields.
Pam is on an exciting 6 week trip to India: the first two spent traveling and then a month at the Ramamani Institute in Pune for classes. Here is the link to her blog: http://blog.pamlindberg.com/?p=492
Thoughts for your practice from poet Mary Oliver: Attention to detail.